Health

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Embedded thumbnail for Self Esteem
Aired: September 9, 2013

How is your self esteem? In this video we take a look at how to have a...... more

Embedded thumbnail for Alternative Exercise
Aired: September 9, 2013

This Healthy You segment takes a look at different ways to stay active...... more

Embedded thumbnail for Portions
Aired: September 9, 2013

Not sure how much food to put on your plate? In this Healthy You we...... more

Embedded thumbnail for Snack v. Treat
Aired: September 9, 2013

Do you know when it's a good time to have a treat? In this Healthy You...... more

Embedded thumbnail for Safety
Aired: September 9, 2013

In this Healthy You we take a look at why it is important to do a few...... more

Embedded thumbnail for Cold Myths
Aired: September 9, 2013

Every now and then you are bound to get sick, but can you really get...... more

Embedded thumbnail for Portions
Aired: September 9, 2013

In this Healthy You Homework Hotline traveled to Cornell University to...... more

Embedded thumbnail for Small Steps
Aired: September 9, 2013

Want to get in shape, but not really sure where to start? In this...... more

Embedded thumbnail for Body Mass Index
Aired: September 9, 2013

In today's Healthy You segment, Dr. Harris goes over how to figure out...... more

Embedded thumbnail for Water
Aired: September 9, 2013

Take a look at this video to find out why it is important to stay...... more

Embedded thumbnail for Sunscreen
Aired: April 29, 2013

We all enjoy being in the sun, but do you always remember to put on...... more

Embedded thumbnail for Fridge Quiz
Aired: April 22, 2013

How well do you know what is in your refrigerator? Take a look at this...... more

Embedded thumbnail for Reading Labels
Aired: April 15, 2013

Have you ever wondered how to read those labels on the back of food...... more

Embedded thumbnail for Vegetarian
Aired: March 18, 2013

What is a vegetarian and is it healthy? In this Healthy You we take a...... more

Embedded thumbnail for Go, Slow, and Whoa
Aired: March 11, 2013

Do you know what the difference is between a go, slow, and whoa food is...... more

Embedded thumbnail for Table Quiz
Aired: March 4, 2013

How well do you know what is on your table? Watch this Healthy You to...... more

Embedded thumbnail for Goals
Aired: February 25, 2013

Sometimes we struggle a little to meet our health and fitness goals. In...... more

Embedded thumbnail for Healthy Halo
Aired: February 11, 2013

In this Healthy You Homework Hotline travels to Cornell University to...... more

Embedded thumbnail for Limitations
Aired: February 4, 2013

What are your limitations?  Take a look at this Healthy You segment and...... more

Embedded thumbnail for Body Image
Aired: January 28, 2013

Dr. Harris addresses body image and how either being over or...... more

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